Matri Poshan - Lactation & Nourishment Bar

from £16.00

What is Matri Poshan?

In Sanskrit, Matri means Mother, and Poshan means Nourishment. The Matri Poshan - Lactation & Nourishment bar, is an Ayurvedic postpartum superfood thoughtfully crafted to support new mothers. Made using a special family recipe that has been passed down for generations, this time-honored blend has been designed for daily consumption during the first 40 postpartum days.

Matri Poshan combines nutrient-dense ingredients with a proprietary blend of Ayurvedic herbs and spices known for their restorative properties. Designed to replenish energy, support lactation, and strengthen the body, these sweet and spicy bars provides deep nourishment during the postpartum period and beyond.

Size:

What is Matri Poshan?

In Sanskrit, Matri means Mother, and Poshan means Nourishment. The Matri Poshan - Lactation & Nourishment bar, is an Ayurvedic postpartum superfood thoughtfully crafted to support new mothers. Made using a special family recipe that has been passed down for generations, this time-honored blend has been designed for daily consumption during the first 40 postpartum days.

Matri Poshan combines nutrient-dense ingredients with a proprietary blend of Ayurvedic herbs and spices known for their restorative properties. Designed to replenish energy, support lactation, and strengthen the body, these sweet and spicy bars provides deep nourishment during the postpartum period and beyond.

  • Supports Postpartum Recovery & Strength
    Crafted with warming, nutrient-rich ingredients traditionally used to replenish strength, aid healing, and support the body after birth.

    Promotes Uterus Healing
    Includes ingredients known to support the body’s natural recovery process, including helping the uterus contract and heal post-delivery.

    Rich in Iron & Calcium
    Formulated to support iron and calcium needs during the postpartum period—key nutrients for recovery, bone health, and milk production.

    Supports Breast Milk Production
    Includes natural galactagogues—ingredients traditionally known to help enhance milk supply and support lactation.

    Supports Digestion
    Made with ingredients which support gut health and are easy to digest, which is especially important during postpartum recovery.

    Time-honoured and Tested
    Inspired by ancient postpartum traditions, designed to honour diverse practices and support personalised, inclusive care.

    Nutrient-Dense & Satisfying
    Rich in protein, healthy fats, and essential nutrients to sustain energy, support recovery, and provide nourishment that feels good.

    Supports Emotional Wellbeing
    More than just food—our bars have ingredients which supports healthy mood and offer comfort, connection, and a moment of care during the early weeks of motherhood.

    Convenient & Ready Anytime
    Easy to enjoy—perfect for hospital bags, at home, or on the go, so mothers always have nourishing support within reach.

  • Recommended: Postpartum Ritual (First 40 Days)

    • Eat one piece every morning with a warm glass of milk or plant-based milk for optimal absorption.

    Beyond 40 Days

    • Continue enjoying Matri Poshan™ for ongoing nourishment, lactation support, and vitality.

    Other Ways to Enjoy

    • Crumble over warm porridge or custard for a delicious, nutrient-packed boost.

    Who else can consume this?

    • These bars can also be consumed by any individual recovering from an illness/surgery or anyone who would like a healthy substitute to energy bars sold in stores.

    • These bars also make a great warming and nourishing treat during the winter months.

  • Box of 4, 6 and 12 available.

    Each bar weighs approximately 40g and is individually wrapped. These bars are handmade without any machinery, therefore some variation in shape and size may exist.

    Our bars delivered in bare packaging in line with our commitment to reduce waste.

    Gift packaging available as show in images. For any customisations, please write to us at hello@alwaysyuri.com

  • Ghee, organic whole wheat flour, gum arabic, jaggery, organic desiccated coconut, ground almonds, proprietary Ayurvedic herbal & spice blend, turmeric, black pepper, fennel seeds, dill seeds, organic poppy seeds and saffron.

    Allergens: Contains dairy, wheat, nuts, and seeds. Prepared in an environment where allergens are present.

  • Made fresh upon order to ensure the highest quality.

    Store in the refrigerator in an airtight container upon receiving.

    Fine during transit, but please refrigerate immediately upon arrival for freshness.

    In warmer months, slight melting may occur—simply refrigerate to restore texture. We keep it free from preservatives for a pure, nourishing experience.

    For best taste & texture, remove from the fridge 5 minutes before consuming.

    Can be frozen for up to 3 months. To enjoy, defrost in the fridge for 5 hours before eating.

  • To ensure freshness and quality, Matri Poshan is dispatched once a week on Tuesdays, based on orders received.

    Place your order by Sunday, 9:00 PM (UK time) to be included in that week’s fresh batch.

    • UK delivery only: £5.00 flat rate

    • Estimated delivery: 3–5 working days from date of dispatch

    • Free local pickup available from St John’s Wood, London (NW8 9) — select this option at checkout and we’ll be in touch to arrange a collection time.

    Please note: Matri Poshan is handmade in small batches using natural ingredients. Texture and appearance may vary slightly - this is a mark of its freshness and authenticity.


    For food safety and hygiene reasons, we do not accept returns on consumables.

  • Matri Poshan is a nutritional food product which has been inspired by postpartum care traditions rooted in Ayurveda. It is not intended to diagnose, treat, cure, or prevent any medical condition. Please consult your healthcare provider before incorporating new foods into your diet.